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Recovery on Lake Constance

My services in Überlingen.

Which approach makes sense depends on your needs, your capacity and your history. Here is an overview.

Your first step in Überlingen

Two clear starting points. You decide.

Understand stress & recovery

Energy Check

149 € Total price

A personal starting point to help you understand your energy and recovery better.

  • Personal conversation with Uli Gutbrod
  • HRV measurement and metabolic analysis
  • Clear explanation and personal recommendations
  • First IHHT session, if suitable for you

We check suitability for IHHT before arranging the appointment.

More about the Energy Check →DE

Time for physical recovery

Recovery massage

130 € 50 minutes · Total price

Calm massage techniques and focused muscle work, adapted to your daily life, wishes and capacity.

  • Individual focus on your back, neck, shoulders or legs
  • Pressure and pace adapted to your comfort
  • Also available as a single session, requested directly

A comprehensive assessment programme is not required.

Explore massage & occupations →

For other programmes, we agree on the scope and price after a personal consultation. You receive your offer before making a binding booking.

Still unsure what suits you? Book a free introductory conversation →

Conversation, measurements & sessions

Eight elements. Individually selected.

HRV measurement & training

HRV measurement & training

Understand stress and recovery better. Breathing practice with clear feedback.

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IHHT oxygen training

IHHT oxygen training

Alternating oxygen concentrations while lying down. Individually adjusted and monitored.

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NEOSCAR® scar support

NEOSCAR® scar support

Personal support for discomfort around healed scars and changes in how your body feels.

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BrainLight deep relaxation

BrainLight deep relaxation

Guided quiet time with light, sound and relaxation.

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Vielight® photobiomodulation

Vielight® photobiomodulation

A complementary light-based session whose possibilities and limitations we discuss beforehand.

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Metabolic analysis & BIA

Metabolic analysis & BIA

Understand body composition and metabolic measurements.

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Recovery massage

Recovery massage

Calm massage techniques and focused muscle work. We agree personally on the focus, pressure and pace.

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Breathing practice

Breathing practice

Learn to breathe more calmly. Short exercises you can use in everyday life.

Explore this service

Recovery massage

Recovery for your working life.

Discover nine massage focuses, along with services for teams and for your stay on Lake Constance.

Personal contact

Let us discuss what could help you.

Tell me about your concern. We discuss a sensible first step and any questions that should first be assessed medically.

Directly with Uli Gutbrod · Überlingen on Lake Constance

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