Uli Gutbrod · Überlingen on Lake Constance
Skilled hands, focused muscle work and suitable exercises: I help you become more aware of tension and support easier movement. Systematically from head to toe, tailored to you.
50 minutes · €130
Individually tailored recovery massage · Total price
Rosenhag 4 · Überlingen on Lake Constance
Ample parking at the Burgbergzentrum · View directions
Personally tailored · Pressure adapted to your comfort · By appointment
How I work · Personally with Uli Gutbrod
Do you feel tense, find certain movements difficult or notice stiffness? In my recovery massage, I combine careful assessment of your muscles and mobility with focused manual work and suitable exercises.
My sense of touch, developed over many years, is one of my most important skills. With my hands, I notice differences in muscle tension. Together, we check which areas are sensitive to pressure and which movements feel restricted or cause you to compensate.
How do the muscles feel at rest? What changes when you move? Where do you feel tension?
I combine what I feel through touch with observations of your movement and your feedback. This determines where we start and how I tailor the massage to you.
My work starts where you notice discomfort and includes the rest of your body. I work systematically from head to toe, observing how different areas respond during movement.
I explain what I notice and why I include a particular area. You tell me how the touch and pressure feel. We agree on the intensity and approach together.
Through focused manual work, I aim to help reduce excessive muscle tension and improve mobility. Afterwards, we check together: Is a movement easier? Has the feeling of tension changed? Where is there still a restriction?
Suitable active exercises complement the massage. You learn to use the movement options we have worked on in daily life and to continue practising them yourself.
MRI and CT scans answer medical questions about your body’s structures. My manual work adds direct observations of tissue, pressure sensitivity and movement. It does not replace necessary medical assessment.
My aim is to help you move more freely and use your body with greater confidence in everyday life.
A recovery massage lasts 50 minutes and costs €130. Before we start, we discuss your concern and a suitable focus. You can book a single session; there is no need to book a coaching programme or a free introductory conversation first.
Unsure whether the service suits your concern? In a free 15-minute introductory conversation we can discuss it together.
Recovery massage is intended to support relaxation and mobility. Within this service, I do not make medical diagnoses or treat diseases.
Learn about Uli Gutbrod and his professional backgroundNine occupational groups
Choose your working situation or explore the nine focus areas. They provide guidance; the actual session is agreed with you personally.
Lifting, carrying and overhead work. Time for your back and shoulders.
Deep Work Release · Learn moreLong periods standing with arms raised. Shoulders, neck and forearms.
Free Shoulders · Learn moreLong hours behind the wheel. Focus on the back, glutes and neck.
King of the Road · Learn moreLong hours on your feet. Give calves, legs and back time to relax.
Ready to Stand · Learn moreShift work, moving patients and responsibility. Recovery for back and shoulders.
Care & Recover · Learn moreSustained, precise postures. Neck, upper back and shoulders.
Symmetry Release · Learn moreScreens, mouse work and meetings. Neck, shoulders and forearms.
Digital Detox & Core Reset · Learn moreEquipment, deployments and shifts. Ease the load on back and shoulders.
Tactical Reset · Learn moreHeavy equipment and intense demands. Individually adjusted recovery.
Duty Over · Learn moreMy approach
Massage is one element of my Recovery Pyramid. Your daily life determines which additional steps make sense.
For questions about stress and recovery, HRV coaching and Breathing practice may be added. Discomfort around a stable, healed scar is discussed separately through NEOSCAR® scar support.
Explore the full approachWould you like to support your team’s recovery or arrange a session during your stay on Lake Constance?
Services for businesses & organisations →DE
Recovery during your holiday or spa stay →DEThe focus areas take typical work demands into account. They are not rigid routines: how you feel, your wishes and suitability determine which areas we massage.
Recovery massage lasts 50 minutes and costs €130. This also applies to the occupational focus areas. Include your preferred focus and available time when enquiring. A free introductory conversation is not a prerequisite.
No. Firmer techniques or localised pressure are only used when suitable and comfortable for you. Massage does not have to hurt.
New, severe or persistent pain and unexplained symptoms require medical assessment first. No massage is given with fever, acute inflammation, open wounds or suspected thrombosis. After surgery, or with cancer, osteoporosis or blood-thinning medication, we assess suitability individually.
Yes. The occupations are examples. Tell me about your daily life and concern, and we will identify a suitable focus.
At the Centre for Prevention & Recovery, Rosenhag 4, 88662 Überlingen. Sessions are by appointment.
Ample parking is available at the Burgbergzentrum. The Centre for Prevention & Recovery is at Rosenhag 4 in Überlingen.
Scientific background: NCCIH on massage, research and safety. General research does not establish the effectiveness of every occupational focus described here.
Your appointment on Lake Constance
Centre for Prevention & Recovery
Uli Gutbrod
Rosenhag 4 · 88662 Überlingen
Ample parking is available at the Burgbergzentrum. We arrange appointments personally.
Coming from Owingen, Salem, Uhldingen-Mühlhofen or elsewhere around Lake Constance? Your massage takes place at the centre in Überlingen. You can also request a single session while visiting the region.
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Your appointment in Überlingen
50 minutes · €130 total. Send me your preferred time. We agree on a suitable session and confirm your appointment personally.
Personally with Uli Gutbrod · By appointment
How much pressure feels comfortable? How often should I book? When should I seek medical advice first?
Read 49 massage articlesDEPages and downloads marked DE are currently available in German. Book covers and published book titles retain their original German wording.
