Our Services for Prevention & Regeneration in Überlingen
Regulatory rather than symptom-oriented
HRV Orientation & HRV Training
Heart rate variability (HRV) indicates how flexibly the nervous system can respond to stress.
We use HRV as a guide, not as a performance or evaluation tool.
The goal is:
- a better understanding of your own regulatory capacity
- targeted stabilization through breathing and rhythm work
IHHT – Cellular Regeneration
IHHT can support regeneration processes when classical recovery is no longer sufficient.
Areas of application:
- stress-related exhaustion
- reduced adaptability
- chronic overload
IHHT is carried out individually, calmly and without performance pressure.
Deep Tissue Antistress Massage
Regulatory bodywork to calm the nervous system and release deep tension.
Not a wellness application. Not a technical massage.
But targeted touch for regulation.
Scar Care – Functional Scar Integration
Scars can affect the interplay of tissue, nervous system and movement patterns.
Our scar care aims at:
- functional re-integration of tissue
- relief of neural stress patterns
- improvement of mobility and body awareness
Interested?
Book an appointment for a personal consultation.